ADULT CIRCUIT TRAINING

Wouldn’t it be nice to get moving and work out instead of waiting in the lobby while your children are exercising?

Get started with
Adult Circuit Training!

Our program offers a variety of exercises for every individual. The class offers a circuit style training, which will target upper and lower body, core, and cardio. We will provide modifications, where necessary, for every participant’s fitness level. We want you to be comfortable while still gettng a work out!

This is a drop in, 30 minute total body workout on Wednesdays starting January 11th, 2012. 

For more information, click here.